The Genesis Wellness Coaching
Focused on Enhancing and Improving Your Emotional Well-Being
You can’t improve what you don’t know, and most of us are unaware of the inner workings of our emotional competencies.
Dr. Mary McCullough
Emotional Intelligence is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. Self-awareness, Self-management, Social awareness and Relationship management are all components of emotional intelligence.
Emotional well-being opens doors to a healthier life. Taking steps to improve even one or two areas of emotional intelligence can increase happiness and improve relationships in all areas of your life. Moreover, emotional well-being is crucial to a successful professional and personal life in the multiple roles in your life.
What is the EQi 2.0
The EQ-i 2.0 Emotional Intelligence assessment gives you a snapshot of your current emotional well-being. You will learn about your emotional intelligence in 15 different areas, including self-regard, independence, interpersonal relationships, stress tolerance, and reality testing. You will receive a personalized results report, and a personal debrief with Dr. McCullough to help you reflect on your current emotional landscape and take action steps to improve your emotional well-being and relationships. This measure provides a detailed look at your strengths and areas for growth and gives suggestions to improve in various areas.
Are You Ready to Grow?
Coaching is a priceless investment; What value would you place on finding contentment and happiness? My goal is to unlock your inner potential, gain clarity, boost your confidence in all areas of your life. Within my coaching packages, I blend my professional experience with powerful coaching tools that are tailored to fit your personal needs, in order to obtain the growth you are committed to accomplishing.
EQi 2.0 Assessment & Coaching Program
The EQ-i 2.0 will provide us with critical information about your strengths and capacities. It also shows you where you need to focus your development. Developing EQ competencies such as Flexibility, Assertiveness, Independence, Decision-making and Optimism can help you change directions and realize new goals. Whether you need clarity to see the path ahead, or you need a new perspective, or you are want to be more strategic and intentional, developing EQ skills will provide you with the tools and perspectives you need. Together, we will work toward continuing to building you from a more holistic, and intentional perspective.