Wellness Coaching for Professionals
Focused on Enhancing and Improving Your Emotional Well-Being
You can’t improve what you don’t know, and most of us are unaware of the inner workings of our emotional competencies.
Dr. Mary McCullough
Emotional Intelligence
Emotional Intelligence (EQ) is essential for school counselors and clinicians, helping them understand, manage, and utilize emotions effectively to reduce stress, communicate clearly, empathize with others, and navigate conflicts. Developing EQ enhances self-awareness, self-management, social awareness, and relationship management—key skills for building stronger connections and providing effective support to clients and students.
Emotional Well-Being
Dr. McCullough shares important insights on emotional intelligence, a key element for school counselors and clinicians in promoting overall well-being. By enhancing emotional intelligence, professionals can support students in significantly improving happiness and strengthen their connections with peers. Even small strides in this area can lead to meaningful benefits in various aspects of students' lives. Furthermore, supporting emotional well-being is essential for success in both academic and personal development, empowering counselors and clinicians to help students thrive in their diverse roles.
What is the EQi 2.0
The EQ-i 2.0 Emotional Intelligence assessment gives you a snapshot of your current emotional well-being. You will learn about your emotional intelligence in 15 different areas, including self-regard, independence, interpersonal relationships, stress tolerance, and reality testing. You will receive a personalized results report, and a personal debrief with Dr. McCullough to help you reflect on your current emotional landscape and take action steps to improve your emotional well-being and relationships. This measure provides a detailed look at your strengths and areas for growth and gives suggestions to improve in various areas.
Are You Ready for Coaching?
Coaching is a priceless investment for mental health professionals, especially during supervision or even after obtaining full licensure. How much would you value the ability to enhance your well-being and professional satisfaction? My goal is to help you unlock your inner potential, gain clarity, and boost your confidence in your practice. My coaching packages, integrate my professional experience with tailored coaching tools designed to support your unique journey, ensuring you achieve the growth you are committed to.
EQi 2.0 Assessment & Coaching Program
The EQ-i 2.0 will provide us with critical information about your strengths and capacities. It also shows you where you need to focus your development. Developing EQ competencies such as Flexibility, Assertiveness, Independence, Decision-making and Optimism can help you change directions and realize new goals. Whether you need clarity to see the path ahead, or you need a new perspective, or you are want to be more strategic and intentional, developing EQ skills will provide you with the tools and perspectives you need. Together, we will work toward continuing to building you from a more holistic, and intentional perspective.
